Beginning Kettlebell DVD for sale
For those interested in kettlebell training for general fitness, I have made a DVD which covers all you need to know to get started. It covers the basic moves and variations, safety guidelines, training tips, a complete warm up, and examples of kettlebell circuits and training. I also cover Frequently Asked Questions and have added a bonus section on the Kettlebell Snatch.
The DVD can be purchased for $20 at www.bluecollarfitness.com , under the section "Buy Kettlebell 101". You are directed to PayPal, but you can buy it with just a credit card, you don't have to have a PayPal account.
A highlight of this DVD can be found on YouTube. Go to the site and put "kettlebell + corrigan" in the search function and you'll find video of the promo and others of me lifting KBs.
posted by Fireman Tom at 3:10 PM
3 Comments:
Looks like a good one Tom! Congratulations!
Thanks Franz! Congrats on all of your and Yolanda's success. You both are putting out great stuff and are really helping people get and stay fit and healthy.
Tom
Wow, you have beautifully decorated this post. I really appreciate it very much. People like you also exist in the world. Who share everything. And there are some people who do not share anything with anyone. I wish today's youth wrote your kind post, thank you very much.
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